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Losing my Grip on Mindfulness…Again

Losing my Grip on Mindfulness…Again

by Mark Saluke | Sep 27, 2026 | mindfulness and meditation, Pet Companionship

Skeeters and silkworms nearly did me in. Okay, so that might be a slight exaggeration. But they were a part of this recent slide, one that culminated when I fell and busted my knee, a few hours after getting stung by a bee (and no, a fun rhyme this isn’t supposed to...
Full Circle Kinda Stuff: Mindfulness 101 with Chip and Cheri, Cedar Point Memories, and Book Events With Lucy.

Full Circle Kinda Stuff: Mindfulness 101 with Chip and Cheri, Cedar Point Memories, and Book Events With Lucy.

by Mark Saluke | Aug 2, 2026 | mindfulness and meditation, Pet Companionship, The Tao, Upcoming events

The Way according to Chip Dad was here, packed and left Momma Wende too, I checked Auntie Cheri came, it was fun for a bit Where’s Dad though, I’ll watch and I’ll wait Went walking, my fav! The cicada songs loud Summers eve when the sun is still long Folks wait...
The Chip Chronicles: Close Calls, Paths of Possibility and Mr. Miyagi Wisdom

The Chip Chronicles: Close Calls, Paths of Possibility and Mr. Miyagi Wisdom

by Mark Saluke | Jun 20, 2026 | mindfulness and meditation, Pet Companionship, The Tao

Out of nowhere, in the blink of a freaking eye, the dog slinked his way under a fence where there was absolutely no room to slink and was on top of Chip, attacking him. This is probably a story for a book, but since I’m telling it here, I’m leading with the outcome:...
Wisdom, love, and everything between: getting back to the root of meditation.

Wisdom, love, and everything between: getting back to the root of meditation.

by Mark Saluke | Mar 1, 2026 | mindfulness and meditation, New beginnings, Pet Companionship, The Tao

“Wisdom is knowing I am nothing. Love is knowing I am everything. And between the two my life moves.” (Nisargadatta Maharaj) Stumbling across the above quote happened at just the right time in my life. I was attempting to put together my first mindfulness meditation...
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Copyright 2025 Mark Saluke.
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